Monday 15 Apr Mon 15 Apr
Tuesday 16 Apr Tue 16 Apr
Wednesday 17 Apr Wed 17 Apr
Thursday 18 Apr Thu 18 Apr
Friday 19 Apr Fri 19 Apr
Saturday 20 Apr Sat 20 Apr
Sunday 21 Apr Sun 21 Apr
 
 
Falls Prevention 11:00 - 12:00  
 
Circuits Gold 13:30 - 14:15  
Seated Core and Stretch 14:15 - 14:45  
 
 
BodyPump 18:00 - 18:45  
 
HIIT FIT 19:00 - 19:30  
 
 
 
 
 
 
Assisted session 15:00 - 16:00  
Teen Gym 16:00 - 17:30  
CORE Training 18:00 - 18:45  
 
Circuits 19:00 - 19:45  
 
 
 
Circuits Gold 11:30 - 12:15  
 
 
Assisted session 15:00 - 16:00  
Teen Gym 16:00 - 17:30  
HIIT FIT 18:00 - 18:30  
Core Blast 18:30 - 19:00  
 
 
 
 
 
 
 
Assisted session 15:00 - 16:00  
Teen Gym 16:00 - 17:30  
Strength and Conditioning 18:00 - 18:45  
 
 
 
Fit for Life 10:30 - 11:15  
 
Better Balance 11:30 - 12:15  
 
 
 
Teen Gym 16:00 - 19:00  
 
 
 
Teen Gym 09:00 - 13:00