Monday 05 May Mon 05 May
Tuesday 06 May Tue 06 May
Wednesday 07 May Wed 07 May
Thursday 08 May Thu 08 May
Friday 09 May Fri 09 May
Saturday 10 May Sat 10 May
Sunday 11 May Sun 11 May
KETTLEBELL EXERCISES 07:00 - 07:45
Gym Induction 08:30 - 09:00
Exercise Referral Class 10:00 - 11:00
Exercise Referral Class 11:00 - 12:00
Assisted session 13:00 - 14:00
General Referral Assessment 14:00 - 15:00
Assisted session 15:00 - 16:00
Teen gym / Induction 16:00 - 17:30
Circuits 18:00 - 18:45
Yoga Flow 19:00 - 19:45
Suppleness and Strength 07:00 - 07:45
Assisted session 10:00 - 11:00
Circuits Gold 11:30 - 12:15
Assisted session 15:00 - 16:00
Teen gym / Induction 16:00 - 17:30
BodyPump 18:00 - 18:45
BLAST Express 19:00 - 19:30
Yoga Flow 07:00 - 07:45
Exercise Referral Class 10:00 - 11:00
Exercise Referral Class 11:00 - 12:00
Assisted session 13:00 - 14:00
Assisted session 15:00 - 16:00
Teen gym / Induction 16:00 - 17:30
Strength and Conditioning 18:00 - 18:45
BodyPump 07:00 - 07:45
Yoga Flow 08:30 - 09:15
Fitness Pilates 09:30 - 10:15
Fit for Life 10:30 - 11:15
Better Balance 11:30 - 12:15
Falls Prevention 12:30 - 13:15
Exercise Referral Class 13:00 - 14:00
Exercise Referral Class 14:00 - 15:00
Exercise Referral Class 15:00 - 16:00
Teen gym / Induction 16:00 - 17:30
Strength and Conditioning 18:00 - 18:45
BodyPump 09:00 - 09:45
Yoga Flow 10:00 - 10:45
Gym Induction 11:00 - 11:30
Teen Gym 11:00 - 13:00
Assisted session 11:30 - 12:30