Monday 14 Sep Mon 14 Sep
Tuesday 15 Sep Tue 15 Sep
Wednesday 16 Sep Wed 16 Sep
Thursday 17 Sep Thu 17 Sep
Friday 18 Sep Fri 18 Sep
Saturday 19 Sep Sat 19 Sep
Sunday 20 Sep Sun 20 Sep
Indoor Cycling 07:00 - 07:30 Natasha Willis
Yoga Flow 07:45 - 08:30 Natasha Willis
Fitness Pilates 10:00 - 10:45 Natasha Willis
Falls Prevention 11:00 - 12:00 Natasha Willis
Circuits Gold 12:30 - 13:15 paula Schrader
Assisted session 14:00 - 15:00 paula Schrader
Circuits 18:00 - 18:45 paula Schrader
Indoor Cycling 19:00 - 19:30 paula Schrader
Indoor Cycling 07:00 - 07:30 paula Schrader
Assisted session 13:00 - 14:00 paula Schrader
Exercise Referral Class 14:00 - 15:00 Fitness Team
Exercise Referral Class 15:00 - 16:00 Wayne Sibthorpe
Teen Gym 16:00 - 17:30
Indoor Cycling 18:15 - 19:00 Wayne Sibthorpe
HIIT FIT 19:15 - 19:45 Wayne Sibthorpe
Suppleness and Strength 07:00 - 07:45 Wayne Sibthorpe
Circuits Gold 11:30 - 12:15 Wayne Sibthorpe
Assisted session 15:00 - 16:00 Natasha Willis
Teen Gym 16:00 - 17:30
BodyPump 18:00 - 18:45 Natasha Willis
Yoga Flow 19:00 - 19:45 Natasha Willis
Yoga Flow 07:00 - 07:45 Natasha Willis
Assisted session 13:00 - 14:00 paula Schrader
Exercise Referral Class 14:00 - 15:00 Fitness Team
Exercise Referral Class 15:00 - 16:00 paula Schrader
Teen Gym 16:00 - 17:30
Strength and Conditioning 18:00 - 18:40 paula Schrader
Gym Induction 19:00 - 19:30 paula Schrader
BodyPump 07:00 - 07:45 Natasha Willis
Yoga 08:15 - 09:15 Natasha Willis
Fitness Pilates 09:30 - 10:15 Natasha Willis
Body Fit 10:30 - 11:15 Natasha Willis
Better Balance 11:30 - 12:15 Natasha Willis
Falls Prevention 12:30 - 13:15 Natasha Willis
Teen Gym 16:00 - 17:30
Gym Induction 19:00 - 19:30 paula Schrader
Circuits 09:00 - 09:45 paula Schrader
Yoga Flow 10:00 - 10:45 Natasha Willis
Assisted session 11:30 - 12:30 Fitness Team