Monday 02 Nov Mon 02 Nov
Tuesday 03 Nov Tue 03 Nov
Wednesday 04 Nov Wed 04 Nov
Thursday 05 Nov Thu 05 Nov
Friday 06 Nov Fri 06 Nov
Saturday 07 Nov Sat 07 Nov
Sunday 08 Nov Sun 08 Nov
Indoor Cycling 07:00 - 07:30 Natasha Willis
Yoga Flow 07:45 - 08:30 Natasha Willis
Fitness Pilates 10:00 - 10:45 Natasha Willis
Falls Prevention 11:00 - 12:00 Natasha Willis
Circuits Gold 12:30 - 13:15 Natasha Willis
Indoor Cycling 19:00 - 19:30 Fitness Team
Assisted session 13:00 - 14:00 paula Schrader
Exercise Referral Class 14:00 - 15:00 Natasha Willis
Exercise Referral Class 15:00 - 16:00 Natasha Willis
Teen Gym 16:00 - 17:30
Indoor Cycling 18:00 - 18:45 Natasha Willis
HIIT FIT 19:00 - 19:30 Natasha Willis
Circuits Gold 11:30 - 12:15 Natasha Willis
Assisted session 15:00 - 16:00 Natasha Willis
Teen Gym 16:00 - 17:30
BodyPump 18:00 - 18:45 Natasha Willis
Yoga Flow 19:00 - 19:45 Natasha Willis
virtual yoga 07:00 - 07:45 Fitness Team
Assisted session 13:00 - 14:00 paula Schrader
Exercise Referral Class 14:00 - 15:00 Fitness Team
Exercise Referral Class 15:00 - 16:00 paula Schrader
Teen Gym 16:00 - 17:30
Strength and Conditioning 18:00 - 18:40 paula Schrader
BodyPump 07:00 - 07:45 paula Schrader
Yoga 08:15 - 09:15 paula Schrader
Core Blast 09:30 - 10:15 paula Schrader
Body Fit 10:30 - 11:15 paula Schrader
Better Balance 11:30 - 12:15 Fitness Team
Falls Prevention 12:30 - 13:15 Fitness Team
Teen Gym 16:00 - 17:30
Yoga Flow 09:00 - 09:45 Natasha Willis
Gym Induction 10:30 - 11:00 paula Schrader
Assisted session 11:30 - 12:30 paula Schrader